Covid Coping
There are a lot of articles currently available with advice and opinions on what we can do to stay physically healthy during this pandemic. These are very important and necessary, however I do think that it is also important to talk about our mental health during this time. I’ve compiled a list of some of the things that I believe to be some of the most helpful for taking care of our mental health as well as examples on how to implement them into your day to day. CONNECT -Sta