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Licensed Marriage and Family Therapist #93673
Ashley Ellis, MA, LMFT
Ashleyellislmft@gmail.com
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Ashley Ellis
Jul 8, 2019
2 min read
Telehealth...An Alternative Solution
We live in an age where our time is valuable and we are looking to manage multiple activities and commitments every day. It can be...
Ashley Ellis
Apr 2, 2020
6 min read
Covid Coping
There are a lot of articles currently available with advice and opinions on what we can do to stay physically healthy during this...
Ashley Ellis
Oct 16, 2019
2 min read
How to Get the Most Out of Your Lunch
1. Get Outside- Getting a change of setting can be really restorative. Not only does getting outside help with some natural Vitamin D,...
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